Rich in protein and dietary fiber and has a low level of carbonhydrates. It can moderate the sudden rise in blood sugar. Almonds do not contain gluten, therefore the almond flour is completely gluten-free.
Due to its low fat content, it is ideal for baking breads, cakes, sponge cakes and muffins. It can absorb a large amount of liquids and fats, can therefore also be used for thickening.